| Water | 10.51g |
| Energy | 336.0kcal |
| Energy | 1406.0kJ |
| Protein | 13.05g |
| Total lipid (fat) | 2.09g |
| Ash | 2.23g |
| Carbohydrate, by difference | 72.13g |
| Calcium, Ca | 37.0mg |
| Iron, Fe | 2.57mg |
| Magnesium, Mg | 130.0mg |
| Phosphorus, P | 358.0mg |
| Potassium, K | 332.0mg |
| Sodium, Na | 5.0mg |
| Zinc, Zn | 3.45mg |
| Copper, Cu | 0.457mg |
| Manganese, Mn | 3.21mg |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.416mg |
| Riboflavin | 0.134mg |
| Niacin | 1.43mg |
| Pantothenic acid | 1.323mg |
| Vitamin B-6 | 0.138mg |
| Folate, total | 73.0??g |
| Folic acid | 0.0??g |
| Folate, food | 73.0??g |
| Folate, DFE | 73.0??g |
| Vitamin B-12 | 0.0??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 0.0??g |
| Retinol | 0.0??g |
| Vitamin A, IU | 0.0IU |
| Vitamin E (alpha-tocopherol) | 0.9mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Fatty acids, total saturated | 0.366g |
| 8:0 | 0.018g |
| 12:0 | 0.014g |
| 14:0 | 0.009g |
| 16:0 | 0.274g |
| 18:0 | 0.031g |
| Fatty acids, total monounsaturated | 0.211g |
| 16:1 undifferentiated | 0.018g |
| 18:1 undifferentiated | 0.178g |
| 20:1 | 0.015g |
| Fatty acids, total polyunsaturated | 0.913g |
| 18:2 undifferentiated | 0.853g |
| 18:3 undifferentiated | 0.061g |
| Cholesterol | 0.0mg |
| Tryptophan | 0.157g |
| Threonine | 0.405g |
| Isoleucine | 0.479g |
| Leucine | 0.911g |
| Lysine | 0.365g |
| Methionine | 0.204g |
| Cystine | 0.275g |
| Phenylalanine | 0.638g |
| Tyrosine | 0.383g |
| Valine | 0.609g |
| Arginine | 0.671g |
| Histidine | 0.311g |
| Alanine | 0.486g |
| Aspartic acid | 0.785g |
| Glutamic acid | 4.006g |
| Glycine | 0.559g |
| Proline | 1.184g |
| Serine | 0.593g |